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    School Self-Defence Training

    Empower

    As students transition beyond high school, equipping them with personal safety skills is essential for their confidence and well-being. Our school self-defence program, led by experienced Jiu-Jitsu black belt Luca Fraraccio, provides practical skills, situational awareness, and strategies to handle real-world threats. Each session is customised to meet your school’s specific needs, fostering a safer and more empowered environment. Our program teaches students how to recognise and avoid unsafe scenarios, defend against physical threats, and safely escape dangerous situations. These skills go beyond self-defence; they build confidence, awareness, and resilience that students can carry with them into adulthood. Given the alarming rise in violence against women in Australia—where one in three women experiences physical violence in their lifetime—self-defence training has never been more crucial. Reports indicate an increase in assaults on young women, particularly in vulnerable situations such as Schoolies or social gatherings. Our program addresses these concerns, preparing students for a safer future.

    Luca Fraraccio

    School Techer

    Luca Fraraccio is a passionate Jiu-Jitsu black belt, primary and secondary school teacher, support worker and founder of FSD. With nearly a decade of experience in martial arts and self-defence, Luca is committed to empowering individuals through practical self-defence training, confidence-building, and personal safety techniques. His mission is to equip everyone with the skills to stay safe and confident in any situation.
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    Why Choose School Self-Defence Training?

    Our training is customized to suit your students' age, needs, and specific school environment. Luca will assess potential risks students may face and adapt the training to ensure it is relevant and practical for them. Perfect for students in Year 7 to Year 12—whether it's small classes or large school groups, each session can be scaled accordingly.

    Empower your students with life-saving self-defense skills that they can use both in and outside of school. Improve their mental resilience, situational awareness, and ability to handle difficult situations with calm confidence. Focus on practical skills that students can apply daily, whether it's on their way home, traveling for school events, or socialising.

    Our workshops not only teach self-defense but also foster stronger relationships between students, building trust and camaraderie. Learning self-defense together promotes teamwork, safety awareness, and creates a supportive environment where students feel empowered and confident.

    Each session is fully customisable based on your students' requirements. Whether you need a short introductory session or more in-depth training, we’ll adapt the program to meet your goals. Sessions can take place on campus, at our facility, or online through Zoom for remote learning environments.

    Whats Stopping you?

    What’s Included in Each School Training Session?

    • Teach students how to identify potential risks and stay alert to their surroundings both on and off-campus.
    • Help them avoid dangerous situations and understand how to stay safe in everyday scenarios, including their commute to and from school.
    • Equip students with verbal tactics to defuse confrontational situations before they escalate into physical conflict.
    • Teach assertive communication and body language techniques to help students stand their ground confidently.
    • Hands-on training in basic self-defense moves such as grip breaks, hold escapes, and blocking techniques.
    • Simple, easy-to-remember strategies that students can apply in real-life situations to protect themselves.
    • Special focus on helping female students feel empowered with the skills to defend themselves in uncomfortable or threatening situations.
    • Teach students how to handle harassment and public safety issues effectively, giving them the confidence to stay safe and secure.
    • Sessions are fully adaptable to your school’s needs, class sizes, and specific concerns.
    • We offer ongoing workshops, term-based programs, or one-off events, providing flexibility to fit your school’s schedule.

    What we offer

    • 45 minute workshop
    • Preventative measures, situational awareness
      and some basic grip breaks.
    • 1.5 hour workshop
    • Preventative measures, situational awareness, detailed grip
      breaks and a ground technique.
    • 2 hour work shop
    • Preventative measures, situational awareness, grip breaks and a ground technique.
    • 3 hour workshop
    • A detailed workshop on situational awareness, detailed grip breaks, detailed ground techniques split over two sessions

    Enquire here