Classes
OUR
See all our classes that run Monday to Friday at: 1-4 4-10 kiers road Miami
MONDAY
- NO-GI
- 6AM - 7AM
- MIXED BOXING
- 5:30PM - 6:20PM
- ADULT NO-GI
- 6:30PM - 7:30PM
TUESDAY
- NO-GI
- 6AM - 7AM
- BOXING
- 7AM - 8AM
- BOXING
- 9:15 - 7AM
- KIDS GI (AGES 4-7)
- 4PM - 4:40PM
- KIDS GI (AGES 8-15)
- 4:40PM - 5:20PM
- GI ALL LEVELS
- 5:30PM - 6:20PM
- ADULT NOGI
- 6:30PM - 7:30PM
WEDNESDAY
- GI ALL LEVELS
- 6AM - 7AM
- COMPETITION CLASS NOGI
- 10AM - 11AM
- KIDS GI (AGES 4-7)
- 4PM - 4:40PM
- KIDS GI (AGES 8-15)
- 4:40PM - 5:20PM
- MIXED BOXING
- 5:30PM - 6:20PM
- ADULT NO-GI
- 6:30PM - 7:30PM
THURSDAY
- BOXING
- 5AM - 6AM
- NOGI
- 6AM - 7AM
- KIDS GI (AGES 4-7)
- 4PM - 4:40PM
- KIDS GI (AGES 8-15)
- 4:40PM - 5:20PM
- MIXED BOXING
- 5:30PM - 6:20PM
- ADULT GI
- 6:30PM - 7:30PM
FRIDAY
- NO-GI OPEN MAT
- 6AM - 7AM
- KIDS WRESTLING (8-15)
- 4:20PM - 5PM
- FREE OPEN MAT (ALL LEVELS)
- 5PM - 6PM
SATURDAY
- OPEN MAT SPARRING GI & NO-GI
- 6AM - 7AM
- SPARRING (BOXING/MMA)
- 7:15AM - 8AM
SUNDAY
- OPEN MAT
- 8AM - 9AM
